An important discovery: Patients often make first changes before their first therapy session. In "Change Your Life", Michelle Weiner-Davis explains how we can support this departure in a sustainable way. Her solution focussed brief therapy (sfbt) is inspired by psychiatrist Milton Erickson. He applied hypnotherapy in brief therapy. His case histories invite readers to be […]

Finding out that your partner has an affair, is experiencing "death by a thousand stabs". This is why Esther Perel takes time to discuss the crisis and the consequences of the betrayal. The feelings of revenge and self-reproach. And the question of whether it is better to confess an affair or to keep it to […]